How to Stop Your Negative Thoughts

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How to Stop Your Negative Thoughts

Post  DHF on Sun Jan 13, 2013 5:16 pm

How to Stop Your Negative Thoughts From Spiraling Out of Control
By Jayme Barrett
What do you do when a negative thought or series of thoughts come into your mind? How can you stop the scenario from unfolding? It is amazing how our minds start going down a negative path, picking up momentum. Then, all of a sudden, we are totally depressed, fearful, or anxious. You convince yourself this negative event is going to happen.

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